Health Resources

Resources, Guidelines & Tips to Help You Have Good Health

We have put together some resources to help you maintain good health, prevent disease and manage chronic conditions.

Health library: A resource covering many health topics, including quizzes, searchable topics, and news.

Community workshops and trainings: Learn how to better self-manage your chronic conditions, quit smoking or prevent diseases like diabetes.

Community classes: Attend local, health-related classes and events.

These are the recommended immunization schedules for adults and children.

Immunization Schedule (Birth–6 years)

Immunization Schedule (7–18 years)

Immunization Schedule (19 years and older)

Here are some resources about managing your medications. 

Medications Matter

Do You Know Your Medications?

Be Safe with Your Medications

Learn more about nutrition and living a healthy lifestyle.

Nutrition and Exercise

 All about Cholesterol

Here are some resources to learn about medication and home safety.

Medication Safety

Be Safe with Your Medications

Home Safety Checklist

Review our Clinical Practice Guidelines or contact our Customer Service at 800-832-4580 (TTY 800-735-2900), 8 a.m. to 8 p.m. for more information or to request a copy.