Health Resources

Resources, Guidelines & Tips to Help You Have Good Health

We have put together some resources to help you maintain good health, prevent disease and manage chronic conditions.

Health library: A resource covering many health topics, including quizzes, searchable topics, and news.

Community workshops and trainings: Learn how to better self-manage your chronic conditions, quit smoking or prevent diseases like diabetes.

Community classes: Attend local, health-related classes and events.

These are the recommended immunization schedules for adults and children.

Immunization Schedule 0-6yrs

Immunization Schedule (Birth–6 years)

 Immunization schedule 7-18yrs

Immunization Schedule (7–18 years)

 Adult Immunization Schedule

Immunization Schedule (19 years and older)

Here are some resources about managing your medications. 

Downloads:

medications matter

Medications Matter

Know-Your-Medications-Flyer

Do You Know Your Medications?

Safe With Medications Flyer

Safe With Medications Flyer

Learn more about nutrition and living a healthy lifestyle.

Web Resources:

Here are some resources to learn about medication and home safety.

Web resources:

Downloads:

Safe With Medications Flyer

Be Safe with Your Medications

Home Safety Checkup flyer

Home Safety Checklist
Review our Clinical Practice Guidelines and Medical Coverage Policies or contact our Customer Service at 800-832-4580 (TTY 800-735-2900), 8 a.m. to 8 p.m. for more information or to request a copy.