Tobacco and Addiction Services

If you want to quit using tobacco products, but can't do it alone, IHN-CCO covers services to help you. Some of the services we cover are:

• Treatment sessions (up to 10 sessions every three months)
• Prescription and over-the-counter products (such as gum, patches and oral medications)
• Individual and group counseling

IHN-CCO also offers other ways to help you stop using tobacco, including telephone-based programs. You can call the Oregon Tobacco Quit Line at:

• 800-Quit-Now (800-784-8669) for English speaking members
• 855-Dejelo-Ya (855-335-3569) for Spanish speaking members
• 877-777-6534 for TTY users

For more information about class options, contact us.

If gambling is causing a problem in your life we encourage you to get help. Help is free, it will be kept private, and it works. Treatment and counseling services are available free to any Oregon resident who has problems related to gambling either as a problem gambler or as a family member or friend of a problem gambler.

Help is available 24 hours a day, 7 days a week for anyone who is worried about their gambling. Help is also available if you are worried about a family member’s gambling. You can get a referral to a free treatment program or get help right away by calling the Problem Gambling Help Line at 877-MY-LIMIT (877-695-4648). You can chat online with a certified gambling counselor at 1877mylimit.org Monday – Friday (9 a.m. - 9 p.m.).